When it is too cold for long walks, mental exercise helps burn energy indoors.
For dogs
- Puzzle toys and treat dispensers make dogs work for food.
- Snuffle mats or scattering kibble lets dogs use their nose.
- Hide and seek with a toy or a person.
- Short training sessions: teach a new trick a few minutes at a time.
- Indoor fetch in a hallway with a soft toy.
For cats
- Wand toys for short play sessions, ending with a “catch”.
- Cat trees and shelves give vertical space and window views.
- Food puzzles slow fast eaters and add activity.
- Rotate toys weekly so old toys feel new.
- Bird watching: a safe window perch near a feeder outside.
Tips
- Short, frequent sessions often work better than one long one.
- Watch your pet’s weight in winter if activity drops. Adjust portions with your vet’s advice.
